On the turkey sandwich front, there's the difficulty that yes you can eat it if you heat the meat, but you don't want to heat all the veggies and things and getting it out can mess up the structural integrity of the sandwich.
So, I tried something. I ordered one from Jimmy Johns (they deliver to the office, so a very convenient option) and in the 50 characters they allow for instructions, tried writing this:
Wrap meats from #14 separately to nuke, please :-)
What do you know, it worked! I failed to think to take a picture of it, but they built the sandwich like normal, but with just the veggies and cheese and wrapped it up like that and then took the meat and placed it in a separate wrapping that I was then just able to pop in the microwave and then down into the middle of the sandwich!
Efficient, easy, tasted pretty good still AND without the potential to add to any potential guilt.
There are enough others I saw who commented that are currently also avoiding the sandwiches that I thought I would pass this pregnancy sandwich hack on. And food that comes to you without making you leave the work you are doing is worth extra points in my book!